When it comes to weight loss, many people mistakenly believe that all fats should be avoided. However, nutritionists emphasize that incorporating healthy high-fat foods into your diet can actually support weight loss goals. These foods not only provide essential nutrients but also help with satiety, metabolism, and overall health. Here are eight high-fat foods recommended by nutritionists to aid in weight loss:

March 14th, known as Pi Day, is a day celebrated by mathematicians and food lovers alike. While the former honors the mathematical constant π (3.1415...), the latter embraces the delightful coincidence to indulge in the culinary versatility of pies. From the classic American apple pie to the intricate pastries of ancient civilizations, pies have transcended cultures and cuisines, offering a delightful fusion of flavors and textures. Whether sweet or savory, pies are a testament to humanity's shared love for baked goods filled with goodness.

Entrepreneur and reality TV star Lisa Vanderpump is set to make her mark on the Las Vegas hotel scene with a bold new venture. Caesars Entertainment announced a partnership with Vanderpump to transform The Cromwell, a boutique hotel located at the bustling intersection of Las Vegas Boulevard and Flamingo Road, into The Vanderpump Hotel. This rebranding and renovation project is expected to debut in early 2026, marking Vanderpump's first foray into the hotel industry.

The picturesque Tuscan beach enclave of Orbetello, known for its stunning natural beauty and vibrant tourism industry, is currently under siege by an unexpected foe: millions of tiny midges. These insects have invaded the area, driving residents indoors and threatening the livelihoods of local businesses that rely on tourism. As the situation worsens, residents are calling for urgent action, including a state of emergency declaration, to address the crisis.

For the eighth consecutive year, Finland has claimed the top spot in the World Happiness Report, a global survey that ranks countries based on factors such as GDP per capita, social support, healthy life expectancy, freedom, generosity, and perceptions of corruption. This year's report, the 13th edition, highlights a stark contrast between the happiest countries and those struggling with declining happiness and social trust. The United States, for instance, has reached its lowest ranking yet at No. 24, reflecting broader trends of political polarization and social discord.

In an era where real estate prices are soaring, the idea of buying a home for just one euro (about $1.10) might sound too good to be true. However, in the small town of Penne, located in Italy's central region of Abruzzo, this dream is becoming a reality for a fortunate few. Penne is offering abandoned homes for the symbolic price of one euro in an effort to combat depopulation and breathe new life into its historic center. This initiative, which began in 2022, has already seen six homes sold, and the town is preparing to release another batch of properties in the coming weeks.

In the realm of modern urban development, few projects have captured the imagination quite like The Pearl in Qatar. This artificial island, located off the northern coast of Doha, is a testament to the ambitious vision of creating a vibrant, cosmopolitan community from scratch. Unlike many modern residential developments that end up as ghost towns, The Pearl has flourished into a bustling hub of activity, attracting residents, tourists, and admirers from around the world.

In recent years, a growing number of Americans have been drawn to the idea of retiring outside the United States. Motivated by the allure of sunshine, a lower cost of living, or simply a desire for a change of scenery, many retirees are seriously considering—or have already embarked on—a permanent move abroad. While official statistics are hard to come by, anecdotal evidence suggests that this trend is gaining momentum, especially in the wake of recent political and economic shifts.

For many of us, the spring equinox feels like nature's way of getting everything just right. It's a time when the world seems to find its perfect rhythm, offering a harmonious balance of daylight and nighttime. This celestial event, which occurs twice a year—once in spring and once in fall—brings a sense of equilibrium that is rare and precious. In 2025, the spring equinox will arrive precisely at 9:01 UTC (Coordinated Universal Time) on Thursday, March 20. For those of us who prefer things to be "just right," the spring equinox is practically perfect.

Santorini, the iconic Greek island known for its whitewashed buildings and breathtaking sunsets, has long been a magnet for tourists seeking the perfect vacation. However, beneath its picturesque surface lies a geological reality that has recently come to the forefront. In early 2025, the island experienced a series of minor earthquakes, a reminder of its volcanic origins and the seismic forces that shaped its beauty. This natural phenomenon has not only raised concerns among residents and tourists but also posed challenges for the island's thriving tourism industry.

In the summer of 2024, a seemingly innocuous act sent ripples across the globe. Armed with toy water pistols, a small group of locals in Barcelona targeted tourists seated at outdoor cafes. The playful squirt attack, while criticized by some top tourism officials, quickly became a symbol of the city's deep-seated tensions over overtourism. As images of the incident spread, it highlighted a growing issue not just in Barcelona, but in destinations worldwide, from Amsterdam to Bali, where local residents are increasingly being priced out of their own homes by the expanding global tourism industry.

In cities across Europe, a movement is underway to reclaim and celebrate the often-overlooked contributions of women and marginalized communities. From Manchester to Reykjavík, innovative walking tours are shedding light on forgotten stories and re-incorporating female legacies into the popular tourist narrative. These tours not only enrich our understanding of history but also highlight the ongoing struggle for gender equality and representation.

In an era where modern conveniences are often taken for granted, there exists a place where time seems to stand still. Owey Island, located off the coast of Donegal in Ireland, is a remote, car-free haven that offers a glimpse into a simpler way of life. This tiny island, once abandoned for decades, has been resurrected by locals and now welcomes adventurous travelers seeking a unique and immersive experience.

Nestled high in the Colorado Rockies, Leadville is a town that feels like a step back in time. At 10,200 feet above sea level, it is the highest incorporated city in North America, a place where the past and present collide in a landscape that seems to hum with silence. This silver-rush-era town, located on a lonely mountain plain in Colorado ski country, holds secrets as deep as its tunnels and old mine workings. It is a place where history is etched into the very rocks, and where the spirit of the Wild West still lingers in the air.

Saudi Arabia, a land steeped in history and tradition, has long been a destination shrouded in mystery for many international travelers, especially women. Known for its conservative culture and strict social norms, the Kingdom has traditionally been challenging to access for outsiders. However, recent reforms have begun to peel back these layers, revealing a country on the brink of transformation—one that is increasingly welcoming to female travelers and offering unparalleled opportunities to explore its rich heritage and natural beauty.

Nestled in the southwest of Turkey, Lake Salda is a hidden gem that has captured the imagination of both tourists and scientists alike. With its vivid turquoise, green, and blue waters, white-sand beaches, and abundant wildlife, it is often dubbed the "Maldives of Turkey." However, this stunning body of water holds secrets far beyond its picturesque beauty, making it a place of significant interest not just for its aesthetic appeal, but for its unique geological and environmental importance.